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You can start by doing exercises to develop the muscles that support your breast tissue. Why not try wall push ups? Hold your arms at shoulder level, hands together, fingers pointing away from you. Press your palms together for a count of 5 and then relax them. If you stand in front of a mirror, you'll actually see your breasts move. Do about 10 several times a day. You can also get what used to be called a demi-bra. The bottom of the cup is filled with soft cloth covered rubber, and your breasts lay on top of that and are held in by a soft layer of lace.

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Countless surveys have shown that women see their breasts as one part of their body they would like to change. They feel that larger breasts would help them to feel more confident and more physically appealing. To achieve a larger chest size there is always the option of breast augmentation surgery, but also the choice of various natural breast enhancements. Before taking such the drastic step of surgery it's wise to do some careful thinking and consider all the available options.

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Women can be so excited about the prospect of having larger breasts that they forget to research other ways of increasing their breast size. Natural breast enhancement can often be achieved with the help of herbal supplements, pumps and other suction devices, massages such as chi massages and acupressure and several other ways. Supplements of herbs are a reliable way of achieving fuller and firmer breasts over time and forums etc show just how successful they are as enhancers. 

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The function of breasts is to produce milk for the baby.  Each breast has milk producing glands (also called lobules or alveoli) that make milk from the nutrients and water they take from the bloodstream.

Secondly, there are milk ducts that carry the milk to the nipple from the milk glands.   The system of milk glands and ducts resembles several bunches of grapes: the glands are the grapes, the ducts are the stems.  Like grapes come in bunches, the milk glands and ducts also are organized into several clusters that are called lobes. The breast actually has 15-20 of these lobes or grape bunches in it.  From outside, the lobes feel like little nodes or lumps especially before menstruation.


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