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Diet Nexus

You burn calories to provide energy for 3 functions:

1) Basal Metabolic Rate (BMR) This is the amount of calories you burn just by being alive – even when you are lying down, doing nothing. BMR accounts for approximately 60% of the calories burned for an average person.

2) Burning Calories for Activity This is the energy used during movement – from lifting your arm to operate the remote control to cleaning the windows. This accounts for approximately 30% of the calories burned by an average person.

3) Dietary Thermogenesis The ‘thermogenic effect’ described as meal-induced heat production – the calories burned in the process of eating, digesting, absorbing and using food.

Phase 2 Starch Blocker - Reduce calorie consumption from your daily diet of carbohydrate foods with the white kidney bean starch blocker.

Hoodia Gordonii Appetite Suppressant - In the Kalahari Desert hoodia has been known for many centuries as a natural appetite suppressant.

Natural Weight Loss Forum - Slimming - Dieting - Weight Loss - This Is The Forum For Natural Supplements.  Share your dieting news & views.

Countless surveys have shown that women see their lips as one part of their body they would like to change. They feel that larger lips would help them to feel more confident and more physically appealing. To achieve a larger lip size there are always the options of surgery and collagen injections, but before taking the drastic step of surgery it's wise to do some careful thinking and consider all the available options.

Bigger, Fuller, Plumper Lips  - Luscious Lips is a handy lip plumper or lip enhancer and a simple way to get plumper lips in just seconds a day.

The Mind & Spirit Forum - Discussion on the body-mind-spirit including postive affirmations and all forms of link between our mind and body.

Women can forget to research other ways of increasing their breast size. Natural breast enhancement can often be achieved with the help of herbal supplements, pumps and other suction devices, massages such as chi massages and acupressure and several other ways too. In particular supplements of herbs are a reliable way of achieving fuller and firmer breasts over time and are talked about as breast enhancers. 

Fennel, Hops, Stinging Nettle Root - Fenugreek, Soy, Barley, Borage, Chasteberry, Milk Thistle, Red Clover, Saw Palmetto, Wild Yam herbs.

Aphrodisiac boosts male libido - Manplus consists of herbs which act as male tonics and aphrodisiacs, so it boosts libido and general vitality.

Arthritis & Natural Health Ideas Forum - Discussion on natural ideas to promote health & beauty, share your discoveries on nature & herbs here


Many plants contain phytochemicals that have significant effects on the body. There may be some effects even when consumed in the small levels that typify culinary spicing but some of these herbs are toxic in larger quantities. Some herbs, such as the extract of St. John's Wort or of Kava are often used for medicinal purposes to relieve depression and stress. However, large amounts of these herbs can be poisonous, and should be used with caution, not exceeding the recommended doses.


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