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You burn calories to provide
energy for 3 functions:
1) Basal Metabolic Rate (BMR) This is the amount of calories you burn just by
being alive – even when you are lying down, doing nothing. BMR
accounts for approximately 60% of the calories burned for an
2) Burning Calories for Activity
This is the energy used during
movement – from lifting your arm to operate the remote control
to cleaning the windows. This accounts for approximately 30%
of the calories burned by an average person.
3) Dietary Thermogenesis
The ‘thermogenic effect’ described as
meal-induced heat production – the calories burned in the
process of eating, digesting, absorbing and using
2 Starch Blocker - Reduce calorie
consumption from your
daily diet of carbohydrate foods with the
white kidney bean starch blocker.
Appetite Suppressant - In
the Kalahari Desert hoodia has been known for
many centuries as a natural appetite suppressant.
Natural Weight Loss
Forum - Slimming
- Dieting - Weight Loss - This Is The Forum For Natural
Supplements. Share your
dieting news & views.
Countless surveys have shown that
women see their lips as one part of their body
they would like to change. They feel that larger lips would
help them to feel more confident and more physically
appealing. To achieve a larger lip size
there are always the options of surgery and collagen injections,
but before taking the drastic step of surgery it's wise to do some
careful thinking and consider all the available
Fuller, Plumper Lips
- Luscious Lips
is a handy lip plumper or lip enhancer and a simple way to
get plumper lips in just seconds a day.
Mind & Spirit Forum - Discussion on
the body-mind-spirit including
postive affirmations and all forms of link
between our mind and body.
Women can forget to research other
ways of increasing their breast size. Natural breast enhancement can
often be achieved with the help of herbal supplements,
pumps and other suction devices, massages such as
chi massages and acupressure and several other
ways too. In particular supplements of herbs are a reliable way
of achieving fuller and firmer breasts
over time and are talked about as breast
Fennel, Hops, Stinging Nettle Root - Fenugreek,
Soy, Barley, Borage, Chasteberry, Milk Thistle, Red
Clover, Saw Palmetto, Wild Yam herbs.
Aphrodisiac boosts male
- Manplus consists of herbs which act as male tonics
and aphrodisiacs, so it boosts libido
and general vitality.
Arthritis & Natural
Health Ideas Forum
- Discussion on natural ideas to promote health
& beauty, share your discoveries on nature & herbs
contain phytochemicals that have significant effects on the body.
There may be some effects even when consumed in the
small levels that typify culinary spicing but some
of these herbs are toxic in larger
quantities. Some herbs, such as the extract of
St. John's Wort or of Kava are often used for
medicinal purposes to relieve depression and stress.
However, large amounts of these herbs can
be poisonous, and should be used with caution, not
exceeding the recommended
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